Ashtanga ONLINE with Ori (all levels/english)

Jan has been practicing yoga with enthusiasm since 2013 and has been teaching since 2019. Coming from a desk-based work environment, he initially sought a physical balance to help relieve tension in his shoulders, back pain, and headaches. Over time, he discovered that yoga is more than just a workout—it is equally a “work-in.” The practice opens access to a mental dimension that unfolds through the asanas. It is a journey out of the mind and into the awareness of the body: the limbs, the big toe, the lungs, the navel—and then back again to a mind that often becomes remarkably clear and calm during practice. He completed his teacher training with a focus on Vinyasa Yoga (RYT 500h) at Yoga Sky in Berlin between 2019 and 2021, with Detlev Alexander and Nancy Jovanovic as his primary teachers. In his classes, he combines movement, mindfulness, and breath with precise alignment and room for exploration, creating a balanced relationship between strength and ease, stability and serenity