PSYCHEDELIC BREATH® EN w/ Barbara Spitzer @ STUDIO MOND
PSYCHEDELIC BREATH® EN w/ Barbara Spitzer @ STUDIO MOND

PSYCHEDELIC BREATH® EN w/ Barbara Spitzer

Breathwork

Event

@ STUDIO MOND

Level

Alle Levels

Mehr Informationen
PSYCHEDELIC BREATH® EN w/ Barbara Spitzer @ STUDIO MOND
PSYCHEDELIC BREATH® EN w/ Barbara Spitzer @ STUDIO MOND

CONSCIOUSNESS WORK

PSYCHEDELIC BREATH® combines dynamic breathing phases with moments of stillness, guided by your inner rhythm or the beat of the music. This powerful technique, inspired by ancient Tibetan practices and enriched with modern neuroscience insights, invites you to explore states of consciousness beyond everyday thoughts.

In this transformative space, old beliefs and patterns can be reflected upon, making room for new perspectives and possibilities. Barbara will guide you on YOUR individual breathing journey, creating a safe and supportive environment with music and essential oils. Here, you can dive deep, connect with your intuition, and trust your inner voice.

Contraindications:

Pregnancy, cardiovascular diseases, high blood pressure, stroke, schizophrenia, epilepsy, psychosis, clinical anxiety disorders, panic attacks, high intraocular pressure (glaucoma), detached retina, acute infections, acute wounds on the upper body or face, recent injuries, fractures, or surgeries.

Please do not eat a heavy meal 1,5 hours before the session.

Datum

Freitag, 6. März 2026

Uhrzeit

18:00 - 19:30

(90 min)

Verfügbarkeit

mehr als 5

Ort

Leopoldskronstraße 30, 5020 Salzburg

Lehrer:in

Barbara Spitzer

Barbara Spitzer

Über

Barbara’s practice is rooted in breath. Whether in a dedicated breathwork session or a movement class, she creates space for arriving — arriving in your body, in your soul, from the outside in. A gentle unfolding into balance, deep connection, and intuitive flow, moving freely and with ease. Her movement classes blend somatic yoga, restful yin, and sound work, shaped by her personal experience with balance sports. She encourages her students to find stability on the mat and in life, weaving in mindful Qi Gong exercises, guided visualisations, and dynamic pre-surf workouts. Sound is an essential part of her teaching, whether through carefully curated playlists or the resonant tones of crystal and Tibetan bowls. With a passion for exploring the subconscious and integrating contemporary research, Barbara guides her students on a journey inward—uncovering the soul’s purpose and tapping into deeper layers of being. Breathing like the ocean, embracing balance and stillness, she offers a path to clarity, strength, and a profound connection to self.

Preise

Preis

Name

Tags

35,00 €

Einzelticket

66,00 € /

MOND Membership Limited

Membership

99,00 € /

MOND Membership Unlimited

Membership

119,00 € /

MOND Membership Unlimited FLEX

Membership

Anbieterinfos

Bewertungen

5

(Noch keine Bewertungen)

Stornierungsbedingungen

Your booking can be cancelled up to 48 hours before the start of the session. In case of later cancellations or if you do not attend the class, the full participation fee will be charged. However, a substitute participant can be provided at any time. To keep things fair, MOND Unlimited Members ( FLEX ) will be charged a 10 EUR fee for late cancellations and no-shows.

PSYCHEDELIC BREATH® EN w/ Barbara Spitzer

Datum

Freitag, 6. März 2026

Uhrzeit

18:00 - 19:30

(90 min)

Verfügbarkeit

mehr als 5

Barbara Spitzer

Barbara Spitzer

Lehrer:in