YIN YANG ( Female Power ) w/ Tina + Stefanie

Workshop for Balancing Your Feminine and Masculine Energy Within

Do you sometimes feel like you're more in the doing than in just BEING — more in your head than truly in your body? Do you find it challenging to stay centred and connected to your feminine essence?

In this 3-hour women’s workshop, we’ll dive into the balance of Yin and Yang — the dance between active, goal-oriented energy (masculine) and receptive, intuitive power (feminine).

• You can look forward to a strong yet mindful yoga practice with Tina that brings you deeply into your body. We’ll work with dynamic, flowing movements while consciously cultivating presence and softness — staying connected to our breath and inner stillness even through intensity. This embodied exploration helps you access both strength and surrender.
• From there, Stefanie will guide you through a Clarity Breathwork journey — a powerful and deeply healing experience to release emotional blocks, reconnect with your inner truth, and create space for personal clarity and transformation.
• We’ll close with time to share in a safe circle and enjoy a light meal together — nourishing body and soul, and creating space for connection within our group of women.

What is Clarity Breathwork?

Clarity Breathwork is a gentle yet profoundly transformative breathing technique that allows you to consciously release emotional blockages and outdated patterns. Through conscious, connected breathing, deep-seated tensions can dissolve, bringing you into a state of deep relaxation and self-connection. Many breathers experience greater clarity, lightness, and a reconnection to their inner truth after a session

This workshop is for you if you want to:

• Deepen or discover your connection to your feminine essence 
• Harmonise your inner Yin-Yang balance
• Let go of old patterns and realign yourself for a powerful future
• Experience the power of Breathwork, Yoga, and Meditation 
• Be part of an inspiring community of women 

Meet your guides:

Tina’s yoga classes are heartfelt, meditative, and gently transformative. She blends various yoga styles to support a deeper connection between body and mind. Each class invites you to meet yourself with honesty and care, without pressure or dogma.

Stefanie discovered the power of breath many years ago through the ancient practice of Pranayama. Her deep connection to the breath expanded when she experienced Clarity Breathwork – a profoundly healing and transformative practice. Today, she guides others with this powerful method, helping them access inner clarity and deep emotional healing.

Let's dive into our feminine power together and create balance on all levels! We are looking forward to seeing you soon!