Top 21 Studios für Pilates in Salzburg

Deutsch: 50-minütige Reformer-Pilates-Stunde für alle Levels, vom Anfänger bis zum Fortgeschrittenen. In einer kleinen Gruppe mit maximal 4 Personen können die Übungen individuell angepasst werden und eine persönliche Betreuung steht im Mittelpunkt. English: 50-minute Reformer Pilates class for all levels, from beginners to more experienced participants. With a maximum of 4 people per class, exercises can be individually adapted with a focus on personal guidance.

Adresse:

Gabelsbergerstraße 23, 5020 Salzburg

Dynamic Reformer - Advanced (Not recommended for first-timers!) Our most challenging Reformer class, designed for experienced clients looking to take their practice to the next level. Building on our Burn repertoire, this class adds more layers, heavier springs, greater intensity, and dynamic movement patterns to challenge your strength, endurance, coordination, and control. Expect a fast-paced, full-body workout that will push you while maintaining the precision and quality of movement Bondi is known for.

Adresse:

Aigner Straße 6, 5020 Salzburg

Bondi Burn is an open-level dynamic flow class that gets all the good vibes flowing for all abilities. It is our signature flow which is updated regularly to ensure your body is always challenged, and you leave us feeling better than ever before. The class focuses on technique enhancement, lengthening and strengthening by building resistance and adding in progressions and more challenging movements. A perfect blend of flow, sweat and the signature Bondi Burn. With regressions and progressions, Bondi Burn caters for all levels.

Adresse:

Aigner Straße 6, 5020 Salzburg

Strength. Sweat. Endurance. Bondi Bootcamp is a high-energy, full-body mat workout designed to challenge your strength, stability and stamina. Combining Pilates-inspired movement with athletic conditioning, this dynamic class delivers an effective workout that will leave you feeling stronger, fitter and more energised. Expect powerful sequences, intentional movement and a signature full-body burn as you challenge your core, glutes, upper body and overall endurance. Suitable for all fitness levels, with options provided throughout, Bondi Bootcamp is the perfect addition to your Reformer practice or standalone strength workout. Come ready to move, sweat and discover what you're capable of. As this is one of our more challenging classes, bringing a towel to cover your mat is mandatory.

Adresse:

Aigner Straße 6, 5020 Salzburg

Pilates ist eine kraftvolle und effektive Trainingsmethode, die den Körper stärkt, die Haltung verbessert und die Flexibilität erhöht. Egal, ob du bereits Erfahrung mit Pilates hast oder ganz neu einsteigst, unsere Pilates Stunden sind für alle Fitnesslevel geeignet. Starte mit Pilates im Nelum, um deinen Körper zu stärken und deine Ziele zu erreichen.

Adresse:

Schulstraße 1, 83416 Saaldorf-Surheim

Move with rhythm. Train with purpose. Diese dynamische Klasse verbindet kraftvolle Bewegungen mit fließenden Übergängen. Du kennst die Basics? Dann ist FLOW dein nächster Schritt. Mit mehr Kombinationen, kürzeren Pausen und gezielten Progressionen fordert dich jede Stunde neu – körperlich wie mental. → Für Fortgeschrittene & erfahrene Beginner.

Adresse:

Europastraße 10, 5020 Salzburg

Dynamic Reformer - Advanced (Not recommended for first-timers!) Our most challenging Reformer class, designed for experienced clients looking to take their practice to the next level. Building on our Burn repertoire, this class adds more layers, heavier springs, greater intensity, and dynamic movement patterns to challenge your strength, endurance, coordination, and control. Expect a fast-paced, full-body workout that will push you while maintaining the precision and quality of movement Bondi is known for.

Adresse:

Aigner Straße 6, 5020 Salzburg

Learn the Base of Mat by building a strong foundation in your practice: from the ground up, develop strength and refine form and execution. Ideal for all levels, Bondi Base ensures you master the fundamentals while pushing your limits. Perfect as an addition to your reformer flows. As this can be a higher intensity class, we ask that you please bring a towel.

Adresse:

Aigner Straße 6, 5020 Salzburg