Top 8 Studios für Reformer Pilates in Salzburg

Move with rhythm. Train with purpose. Diese dynamische Klasse verbindet kraftvolle Bewegungen mit fließenden Übergängen. Du kennst die Basics? Dann ist FLOW dein nächster Schritt. Mit mehr Kombinationen, kürzeren Pausen und gezielten Progressionen fordert dich jede Stunde neu – körperlich wie mental. → Für Fortgeschrittene & erfahrene Beginner.

Adresse:

Membergerstraße 1, 5020 Salzburg

In Reformer Pilates Foundations, you'll learn the essential principles of Pilates, become familiar with the Reformer machine, and develop confidence with the fundamental exercises. We focus on proper alignment, core activation, breathing, and controlled movement to help you build strength, improve posture, increase mobility, and move with greater ease. With clear instruction and a supportive pace, this class is ideal for beginners, those returning to Pilates after a break, or anyone who wants to refine their technique before progressing to more challenging classes. Not suggested during pregnancy! If you book via Wellpass, there is a € 10,- Top-Up to pay.  Benefits: · Strengthens core and stabilizing muscles · Improves posture and alignment · Enhances flexibility and balance · Suitable for all levels

Adresse:

Franz Josef Strasse 4, 5020 Salzburg

Bondi Burn is an open-level dynamic flow class that gets all the good vibes flowing for all abilities. It is our signature flow which is updated regularly to ensure your body is always challenged, and you leave us feeling better than ever before. The class focuses on technique enhancement, lengthening and strengthening by building resistance and adding in progressions and more challenging movements. A perfect blend of flow, sweat and the signature Bondi Burn. With regressions and progressions, Bondi Burn caters for all levels.

Adresse:

Aigner Straße 6, 5020 Salzburg

Move with rhythm. Train with purpose. Diese dynamische Klasse verbindet kraftvolle Bewegungen mit fließenden Übergängen. Du kennst die Basics? Dann ist FLOW dein nächster Schritt. Mit mehr Kombinationen, kürzeren Pausen und gezielten Progressionen fordert dich jede Stunde neu – körperlich wie mental. → Für Fortgeschrittene & erfahrene Beginner.

Adresse:

Membergerstraße 1, 5020 Salzburg

Bondi Burn is an open-level dynamic flow class that gets all the good vibes flowing for all abilities. It is our signature flow which is updated regularly to ensure your body is always challenged, and you leave us feeling better than ever before. The class focuses on technique enhancement, lengthening and strengthening by building resistance and adding in progressions and more challenging movements. A perfect blend of flow, sweat and the signature Bondi Burn. With regressions and progressions, Bondi Burn caters for all levels.

Adresse:

Aigner Straße 6, 5020 Salzburg

Challenge accepted. Du willst mehr? In ELEVATE geht’s zur Sache: Komplexe Flows, intensive Layer und gezielter Einsatz von Reformer-Props fordern deine Kraft, Koordination und dein Durchhaltevermögen. Diese Klasse bringt dich an deine Grenzen – und darüber hinaus. → Nur für erfahrene Teilnehmer:innen. Kein Einsteigerkurs.

Adresse:

Membergerstraße 1, 5020 Salzburg

Bondi Burn is an open-level dynamic flow class that gets all the good vibes flowing for all abilities. It is our signature flow which is updated regularly to ensure your body is always challenged, and you leave us feeling better than ever before. The class focuses on technique enhancement, lengthening and strengthening by building resistance and adding in progressions and more challenging movements. A perfect blend of flow, sweat and the signature Bondi Burn. With regressions and progressions, Bondi Burn caters for all levels.

Adresse:

Aigner Straße 6, 5020 Salzburg

Dynamic Reformer - Advanced (Not recommended for first-timers!) Our most challenging Reformer class, designed for experienced clients looking to take their practice to the next level. Building on our Burn repertoire, this class adds more layers, heavier springs, greater intensity, and dynamic movement patterns to challenge your strength, endurance, coordination, and control. Expect a fast-paced, full-body workout that will push you while maintaining the precision and quality of movement Bondi is known for.

Adresse:

Aigner Straße 6, 5020 Salzburg