Vidéothèque LIVE-STREAM: Jivanmukti 🧘🏾‍♀️ Morning Open75🇬🇧 - THREE BOONS YOGA

LIVE-STREAM: Jivanmukti 🧘🏾‍♀️ Morning Open75🇬🇧 - THREE BOONS YOGA

Vidéo
sport
Yoga
Diffusé le
jeu., 23/10/25, 10:15 - 11:30 (75 min)
Niveau
Tous les niveaux
Langue
Anglais
Établissement
Three Boons Yoga Berlin f.k.a. Jivamukti Yoga Berlin
Professeur
Émeline Drelon
Disponible jusqu'au
25/10/2025 11:30 heure
Connectez-vous pour regarder la vidéo

Prix

10,80 €Single Streaming Class 45/60/75/95/120'
19,98 €Single Class@School 75/95/120min
81,00 €5Pack for Classes@School
90,00 €10 Pack Live-Streaming Classes ONLY
90,00 €One-Month Unlimited Streaming Classes (only!)
135,00 €One-Month Unlimited* All Regular Classes (no contract)
144,00 €10Pack for Classes@School
180,00 €25 Pack Live-Streaming Classes ONLY
333,00 €25Pack for Classes@School
58,95 € / moisTHE BEST DEAL: 3BY Flatrate Contract for only 58,95€/mo.

À propos du cours

Begin your day not only with vitality and uplift but also with space to go deeper. Our Morning Open75 class offers the signature Open class of our Jivamukti Yoga lineage in an 75-minute format. These longer morning classes allows for a bit more refinement, a more unhurried rhythm, and a fuller exploration of the practice to awaken body, mind, and heart.

Whether you’re a beginner, deciphering the difference between vṛkṣāsana (tree) and śīrṣāsana (headstand), or an advanced yogi who can put both feet behind their head, the class welcomes you, as it is open to practitioners of all levels. You practice at your own pace, following the teacher’s verbal and hands-on guidance. Āsana options will be provided for beginners, intermediate, and advanced students.

A typical Open class incorporates the five tenets of our Jivamukti Yoga lineage: śāstra (scripture), bhakti (devotion), ahiṁsā (nonviolence), nāda (sound), and dhyāna (meditation), presenting classical yogic teachings as relevant to life on and off the mat. This is supported by chanting, breath awareness, flowing vinyāsa sequences, alignment exploration, hands-on assistance, relaxation, and meditation.

All Open classes in our Jivamukti Yoga lineage include 14 points: āsanas, meditation, and spiritual teachings, in a sequence creatively designed by the teacher. Exuberant, eclectic music plays an integral role: you might practice to a shifting soundtrack of rāgas, global trance, hip-hop, spoken word, George Harrison, Sting, Krishna Das, Donna de Lory, Michael Franti, Bill Laswell, Alice Coltrane, and Mozart.

Open classes are called “Open” because they are open and suitable for all levels of practitioners. However, beginning students should note that there will not be detailed “how to” instructions; for that, students are advised to attend our Foundations, Basic, or Open(M) classes.

Our Morning Open75 not only charges you with clarity and energy for the day ahead, but also gives you time to settle into presence, to absorb the teachings more deeply, and to leave class with steadiness, inspiration, and inner expansion.

À propos de l'entraîneur/professeur

»Separateness is an illusion.« Émeline began her yoga journey at Three Boons Yoga Berlin (fka Jivamukti Berlin) in 2016 and has since then graduated here. She follows the method of Sharon Gannon and David Life, teaching a yoga of compassion and devotion and currently is undergoing a 630+ Hours mentoring program with Anja. She also works as a neurotherapist specialising in trauma detachment and is forever grateful, through the teaching of yoga and neuro practice, to have the opportunity to help people on all levels: physical, psychological and spiritual. Hari Om हरि ॐ