SPOON Pilates

By combining the principles of classical Pilates with dynamic Pilates flows, you’ll effortlessly build both physical and mental strength while improving flexibility and posture.

SPOON Classes Our SPOON classes are suitable for all levels, whether you are completely new to Reformer Pilates or already experienced. If you are a Reformer Pilates beginner, we strongly recommend starting with SPOON PURE classes. This group Reformer class offers more individual attention and focuses on classical Pilates principles and training methods. SPOON POWER and SPOON BURN are designed for intermediate and advanced levels.Training Clothing We recommend wearing form-fitting activewear that allows full freedom of movement and feels comfortable. Please avoid clothing with zippers or buttons. To get the most out of your session, grip socks are required. Training without socks is not permitted for hygiene reasons.Arrival Please arrive 10 minutes before your Reformer class to allow time to change and familiarize yourself with the equipment. SPOON Pilates is a shoe-free studio. Kindly leave your shoes in the changing area and enter the training space wearing socks only.Duration All Pilates sessions last 55 minutes and start on time. Late entry into an already started group class is not possible.Cleaning After each group session, all Reformers and fitness equipment are thoroughly cleaned.Safety Please wear non-slip socks during training. These are also available for purchase at the studio. When sitting or standing on the Reformer, ensure that at least one spring is attached to the gear bar. Secure your clothing and valuables in the designated lockers. SPOON Pilates assumes no liability for personal belongings.Amenities We offer showers, toilets, changing rooms, and lockers for your personal items. Please bring your own towel for showering, as we do not provide a laundry service. You’re warmly invited to relax on our green terrace before or after class.Pre-Natal If you wish to stay active during pregnancy, please obtain medical clearance from your doctor and inform us that you are pregnant. We offer Pre&Post Natal Reformer Pilates Classes or Private Sessions.Post-Natal We’re happy to welcome you back to SPOON Pilates after birth. With your doctor’s approval, you may return to training 6–8 weeks after a natural birth or 10–12 weeks after a C-section. We offer Pre&Post Natal Reformer Pilates Classes or Private Sessions.

Everything you need for your Pilates training is provided in the studio. Socks are required to train with us. Non-slip Pilates socks are recommended and are also available for purchase at SPOON Pilates. Training barefoot is not permitted for hygiene reasons.

Cancellation Policy You may cancel your booked Pilates class up to 48 hours before the scheduled start time via Eversports.com, and your credits will be returned to your customer account. Cancellations made within 48 hours of the class start time will result in the class being forfeited, and credits will not be refunded without a valid medical certificate. If you do not cancel your booking, the Reformer will remain reserved for you and no credits will be refunded.Late Arrival For safety reasons and out of respect for other participants, we follow a strict policy: once a group Pilates class has started, entry is no longer permitted. Your spot will be forfeited, and credits will not be refunded.

LANGUAGE Our Spoon classes are in GERMAN - Viki is giving her classes in English.